Michael Giovanni Interview

  1. What all do you have going on this year Michael? Can you tell us more about your part in the HumanFit Project? Who are a few of the clients you will be keeping busy this year?

This year is going to be a busy one, I have been training multiples of mma fighters that have title contentions such as UFC fighter Fabricio Werdum fighting for the heavyweight title.

Those are the clients that really keep me busy and keep me on my toes, you got to be prepared and be innovated with them, they expect top quality workouts & programs as I do in their effort in them as well.

I also have my usual clients that keep me busy year round, not to mention the clients that come in town for only part of the year such guys like The Game, Travis Barker & Ochocinco.

I also have linked up and become a sponsor athlete with Nutrabolics Supplements which I am super excited about. We should be doing tons of events & signings worldwide this year.

 

  1. How is your training program more focused for the elite athlete than others that are available?

Well training an athlete is more challenging and stressful then a normal client, but it’s what I love most. It allows me to put 100% of my knowledge & experience into it.

It’s a daily test to put the proper workouts together and formulate a program based on their specific sport and also their personal goals.

Anything and everything with an athlete is specific to the sport and the position he or her plays which is vastly different for everyone.

Best thing to remember is they expect results, keep the workouts hard & interesting, and lastly the most important is injury free.

 

  1. You talk about peaking at the right time being important in your training regimen. I’m